• ABout KATIE

    Katie Martinez is a personal trainer and wellness coach based in the Bay Area. She is a former division I athlete who is passionate about helping others reach their health and fitness goals. Radiate with Kate celebrates life with movement, empowerment and nourishment.

     

    As a competitive athlete herself, Katie knows firsthand that it takes a well-rounded plan of action to perform at your best. She has thousands of hours of training under her belt and has been a personal trainer for nearly a decade. Katie has certifications in cross training, kettlebells, strength and agility, mobility, yoga (vinyasa and restorative) and TRX to name a few. You can be assured your workouts with Katie will never get stagnant.

     

    What you can expect:

    • A fitness program specifically designed for you: your goals + health conditions 
    • Understand what type of movement your body needs to thrive
    • A functional + versatile workout regime that gets you results while having fun
    • Become stronger, more confident and energized in your day to day life
    • Support from Kate every step of the way on your fitness journey

     

    Katie's Journey to Wellness Coaching

     

    As a child, Katie experienced health issues from ear infections to constant colds and asthma attacks. At 17, she was hospitalized for an autoimmune disease that inflamed her liver and spleen. After several weeks in pediatric unit, it was suggested she stay on medication and that she would need a liver transplant by age 25. Katie was determined to continue her plans to attend UC Berkeley on scholarship and heal holistically. While in college, Katie made drastic changes to her diet and began implementing self-care, yoga and mindfulness into her everyday life. Katie's organs began to regenerate and she has been medication free for nearly 10 years!

     

    In 2011, Katie left her finance job and went back to school to study nutrition. Through her own personal experience and growth, Katie has taken a deep interest in helping others heal their bodies from the inside-out.

     

    Whether you’re looking to start eating cleaner for increased energy, lose weight, gain confidence or take your health to the next level, Katie will customize a program specific for you. She believes in moving and nourishing your body while leading a more balanced lifestyle is the best way to obtain optimum health.

     

    As a coach, Katie is determined to help others bring balance where there is imbalance and nourishment to the body, mind and soul.

     

    Be well. Be radiant.

     

     

  • testimonials

    "Katie is seriously fantastic! She is an amazing trainer and fitness professional who is dedicated to always providing the best to her clients. I have been around quite a few personal trainers over the years, in preparation for marathons and triathlons. It is not easy to find someone like Katie who is so knowledgeable, motivating and passionate. Her positivity and ability to help others is evident from the moment you meet her. I have such respect for her approach. I love her instruction and clarity around what the posture is supposed to look and feel like. I am beyond grateful that I found Katie as soon as I moved to the Bay Area."

    Denise, San Mateo, CA

     

    "Katie is a marvelous trainer. As a wellness professional, she is knowledgeable, focused and attentive. She is also an exceptionally talented, gifted, upbeat, and inspiring soul. The combination is dynamite. She has a way of building both body and spirit. Under her guidance, you will get a great workout every time and you will look forward to the next one, I promise!"

    Mary, Palo Alto, CA

     

    "Katie is an extremely talented trainer of many different aspects. Her knowledge of the body and what makes our athletes successful is extremely vast and communicated very well. Our catchers are extremely lucky to have the opportunity to work with her."
    Brett Thomas, The Catching Academy
     

    "Katie is everything you'd hope for when looking for a fitness professional. Her holistic approach to helping people separates her from the field as she is able to understand how the mind is working with or against the body. Because of her genuine purpose she is able to build trust with members and clients, which drives extremely positive results. Katie embodies what a fitness professional should be and understands the responsibility that comes with serving those who trust her with their health and well being."

    Dario, Burlingame, CA

     

     

    "Over the past 18 months Katie has coached me through nearly 150 workouts. At the beginning my strength was so poor it was only because of Katie's encouragement and positive attitude that I continued at all! For me, Katie's style of thoughtful, careful, knowledgeable instruction challenges the body and refreshes the soul. Her reminders to "listen to your body" were indispensable to staying injury free while building strength and confidence. Over time and with her steadfast guidance, I absolutely built a new me (weight, shape, strength, balance, flexibility, stamina, overall health) that has changed every aspect of my life for the better. Her methods are pure magic and I cannot thank her enough!"

    Carolyn, Los Altos, CA

     

     

     

     

  • Podcast

    Please visit www.meditatewithkate.com

     

    Coming soon- January 2018!

  • BLOG

     

     

     

     

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